Tag Archive: sleep

Mar 23

What time do your children go to bed ?

We have a very strict routine in our household – bedtime for all our children(they range from 6-13) during the week is by 8 pm – they should try to sleep which mostly they do or otherwise read. Not only de we believe children need a good nights sleep but we need an evening! It …

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Mar 16

The Land of Golden Sleep

If you’re a parent, sleep may have become something you remember fondly. You remember the days when you could get 6-8 hours of UNINTERRUPTED sleep and wake refreshed and renewed to start the day. Flash forward to today…being awakened maybe 5 times in the night to settle a restless baby, do a night feed, clean …

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