May 21

How to Prevent Accidental Window Falls at Home

safety The leading cause of injuries among children five years of age and younger is falling, with approximately fifteen thousand kids under the age of eleven falling from windows each year. On average, fifteen to twenty of those falls are fatal. According to emergency medicine specialists, kids that live in urban areas are at an especially high risk for window falls.

These tips can help you prevent window falls in your home, so you can keep the little ones in your life safe from harm.

Keep Furniture Away from Windows

Placing cribs, beds and dressers near a window provides curious little explorers with access to sills that might ordinarily be out of reach. While your design scheme might depend upon a specific placement of furniture, it’s still essential that you keep anything kids can climb on or around away from the windows in their rooms. Even the most docile kids will find a reason to scale the furniture the moment an adult’s back is turned, and the last thing you want is for them to end up near a window when they do.

Install Window Safety Locks

Windows should be fitted with child safety window locks that allow windows to be opened but only to a certain level so that children cannot slip underneath.  These are so easy to buy and fit but if you need a specialist email us at childproofyourhome@childalert.co.uk

There is a Difference Between Window Locks and Security Bars

While security bars and window locks are not the same thing nor do they serve the same purpose, they’re commonly confused. The placement of security bars designed to protect your home against intruders is wide enough to allow a small child to slip through, and the design of window locks is not intended to protect against intruders. It’s important to understand the difference between the two, both to keep your children safe from falls and to guard your home.

Always supervised young children

While it’s important to always keep a close eye on children in your care, it’s especially important when they’re in rooms above ground level and are capable of opening a window. Make sure that you never leave a child in a room unattended when a window is open, and that all windows are locked and carefully secured to prevent little fingers from opening them.

Also read:

Childalert Daily Safety tips

Childalert Everyday children are admitted to hospital

Take the Childalert Safety in the Home Quiz 

May 14

School doesn’t always have to mean head lice

head lice Head lice are a fact of life for most parents, particularly during term time when children’s close proximity allows them to spread quickly, with one in three children likely to get head lice during the school year[1].

Here’s a quick guide to the pesky things.

What are they?

Head lice are small insect (about 2.5mm long). They cling to hair and live on blood from the host. They access blood by biting through the scalp. The female lice produce eggs which are attached to the hair, close to the scalp. After several days the baby louse hatches. Lice are equally likely to be found on clean and dirty hair.

What are the symptoms?

  • Intense itching and irritation of the scalp
  • Redness of the scalp
  • Rash at the nape of the neck

Many studies have shown Tea Tree to be an effective treatment for head lice.[2][3][4] It’s thought that the tea tree works by damaging the membrane of the lice, destroying it and everything in it, thus preventing the lice from multiplying and spreading.

So Tea Tree really is a natural superstar for head lice!

Also read childalert’s   Getting down to the nitty gritty 

Guest Post from:

Thursday Plantation’s Tea Tree hair care is available in both a shampoo (Thursday Plantation Tea Tree Oil Shampoo £4.95 for 200ml) and conditioner, (Thursday Plantation Tea Tree Oil Conditioner £4.95 for 200ml) Thursday Plantation’s hair care range is a safe, 100% natural and effective way to get rid of those pesky lice and you don’t have to worry about exposing your children to dangerous and harmful chemicals that are often found in other medicated lice treatments.

Thursday Plantation is available from Lloyds, The Nutri Centre, nutricentre.com, revital.co.uk, and all good independent health food stores.

teatreeshampoo



[1] NHS Choices: An Introduction to Head Lice http://www.nhs.uk/Conditions/Head-lice/Pages/Introduction.aspx

[2] Activity of tea tree oil and nerolidol alone or in combination against Pediculus capitis (head lice) and its eggs.

Di Campli E, Di Bartolomeo S, Delli Pizzi P, Di Giulio M, Grande R, Nostro A, Cellini L.

Parasitol Res. 2012 Jul 31. [Epub ahead of print]

PMID: 22847279 [PubMed - as supplied by publisher]

[3] Inhibition of acetylcholinesterase by Tea Tree oil.

Mills C, Cleary BJ, Gilmer JF, Walsh JJ.

J Pharm Pharmacol. 2004 Mar;56(3):375-9.

PMID: 15025863 [PubMed - indexed for MEDLINE]

 

May 06

Signs that Your Child Has a Speech and Language Delay

Unknown-1A lot of parents do not know exactly how to understand their child’s behavior. In fact, many go years without noticing a condition that plagues their child. This is because most people are not doctors and always want to assume their child is just like everyone else. However, it is important to always be on the look out for any physical, emotional or developmental conditions that your child may develop over time. The next steps are to understand and, if possible, work on fixing any that may arise. While not all symptoms are obvious, here are five checkpoints at which to measure whether your child has a speech and language delay. It would behoove you to look out for these as your child matures.

18 Months

Before 18 months, it is difficult for many parents to understand the state of their child’s development. However, by the time your child is 18 months old, he or she should know a few words – 15-20 words, to be exact, including names.  If they cannot speak, or only know a couple of words, they may have a slight language delay. It is important at this stage to consult a doctor, monitor how he or she develops.

Two Years

By the time your child is two years old, he or she should be able to say two word sentences. Their vocabulary should be growing, and they should even understand sounds of familiar animals. A child of this age should also know how to communicate his or her very basic needs.

Three Years

By the time a child is three years old, he or she should be able to identify body parts and should have a vocabulary of around 450 words. Not only that, he or she should be able to combine nouns and verbs. They should understand you most of the time, even if you’re speaking at a much higher level. Often at this age, a child will enjoy storytelling and will ask you to tell the same story over and over.

Four Years

By the time a child is four years old, he or she should be able to tell a story, and their sentences should be at least four to five words long. By this point, their vocabulary should be around one thousand words. The child should also know their full name and the name of the street they live on.

Six Years

When your child reaches six years old, their sentences should be around five to six words. Their vocabulary should be around 2,000 words. At this point, they will hopefully be able to communicate with all levels of speakers and have a basic conversation.  In short, they should be well on their way to mastering their native language.

There is nothing to necessarily worry about if your child has not passed these milestones. He or she could be a late bloomer, or there could be other things at work here. Make sure to get your child’s hearing and vision tested though, just in case. This should really be routine for all kids though, so hopefully this check up won’t inconvenience you in the slightest. Poor hearing and vision often result in poor learning, especially among very young children. If your child has good hearing and vision, it may be time to take him or her to a specialist. A specialist can determine the best course of action to fix the issue. It is pertinent to take care of the issue as young as possible – this will ensure that you’re doing everything you can to keep your child on track for success.

Author Pam Johnson is a nurse in the Speech and Hearing department at her hospital.

Apr 22

Does your child kick up a stink when it’s time to brush their teeth?

UnknownHave you thought about the reasons why they don’t like it?

Sometimes they just need some encouragement and incentive like the teeth chart below.

In some cases it can actually be down to the toothpaste they are using. Perhaps get them to choose the toothpaste with you.

Here are some teeth ‘facts’ – sometimes telling your children about their teeth may encourage them to look after them better….

Milk teeth

Although your child will lose their milk teeth as they get older, it is still important that they look after them during their early years. Milk teeth play a huge role in the development of the jaw as well as the spacing and alignment of adult teeth.

What’s the difference?

Contrary to popular belief, not all toothpastes are the same and there will be some that your child prefers over others. Most will contain fluoride, abrasives and flavouring, but they will have different consistencies and tastes.

Here are some important things that you should keep in mind when finding the best toothpaste for your child:

Fluoride

Most toothpastes found on the shelves contain a substance called fluoride, which is designed to help prevent cavities. However, too much fluoride can be harmful to young children and can cause fluorosis.

A recent report suggests that parents should be using toothpastes with stronger concentrations of fluoride as their children’s teeth may not be adequately protected. If you are using a toothpaste with fluoride, make sure that your kids are only using a pea-sized amount and are spitting out correctly.

In general, it’s safe to say that the benefits of using fluoride toothpaste outweigh the risks of developing fluorosis.

Abrasives

All toothpastes contain abrasives, as these are used to rid the teeth of stains and plaque. As with fluoride, it’s important to get the right balance of abrasive as too much can be quite harsh for younger children.

Flavouring

Children are more likely to enjoy cleaning their teeth with a fruity flavoured toothpaste than the strong peppermint or spearmint flavours we are used to. Allow your child to try a few types until they find one they like.

If you’re concerned about choosing the best toothpaste for your child, or just want further dental advice, speak to your dentist at your next check-up.

 

Encourage children to look after their teeth Childalert’s top ten tips

Introduce a Teeth Chart with an incentive click here

Orthodontic treatment click here 

Apr 19

Are your children at risk from wearing the wrong shoes?

Girls_shoes1-1Parents may be putting their children’s health at risk by not providing them with the correct footwear.

While we all know wearing ill-fitting shoes can be uncomfortable on a day-to-day basis, causing blisters, ingrown toe nails and sores on children’s feet, there are even more serious side effects to simply wearing a badly fitting shoe. Over time, foot deformities can develop, along with knee and even posture problems.

Feet are designed to take body weight and give mobility essential to quality of life.  Whilst vast amounts of money is spent on educating people to look after themselves nutritionally and physically, little effort is made to educate them on the importance of foot-health, and their child’s.

Children’s feet aren’t fully-formed until they reach their late teens; their bones are still changing and developing, therefore it is a crucial time to nurture the growth process.

According to children’s clothing specialist, Vertbaudet, who are working hard to raise awareness of this issue, children’s shoes need to be designed to support the arches and back of the feet, they should have sturdy soles and be made from robust materials for even more support.

Many mothers find it difficult to choose the right shoes for their children, since not only the size but also the shape of the foot needs to be taken into account. It is vital to ensure shoes are fitted by a trained professional to safeguard against ill fitting shoes that can cause long lasting damage to a child’s feet. The children’s clothing specialist works with an in-house Podiatrist and shoe designer, to ensure every detail of comfort and support is taken into consideration.

Children’s shoes need to have a good counter that is rigid enough to support the rear of the child’s foot. This will give the child vertical and dynamic balance. And the soles, which should offer an integrated arch system, also reinforce this balance and increase both the static and dynamic stepping of the child.Philippe Pelligand, Vertbaudet Podiatrist

Choosing the correct footwear for your child really is a priority for mother and baby, and for the child’s future development.

An insightful video full of tips and information can be found at www.vertbaudet.co.uk/page/shoes-video.htm

Guest post by Vertbaudet Vertbaudet

 

Apr 09

What Safety Risks Do Kettles Pose To Children

imagesIn any household, there are numerous appliances which pose safety threats to children, but kettles are often overlooked. Here, we look at some of the safety risks these appliances pose and the preventative measures you can take to protect your children.

Risks

There can be a few risks posed to your child with the standard off-the-shelf kettle. The first of these is that the child can tug on the cord, potentially causing the kettle to fall, running the risk of spilling boiling water onto them. This can lead to severe burns, which is obviously a massive danger.

Another risk is that parts of the kettle can fall off, particularly with plastic kettles. Kettles can be built up of numerous parts, some of which can fall off, especially if the kettle is an old one. These small components can then pose choking hazards to young children.

It may sound obvious, but the outside of a boiling kettle can get very hot. There is always the concern that a child may touch the outside of the kettle, burning themselves in the process.

While none of these risks are completely avoidable, there certain measures that you can take to prevent them:

Cordless kettle

Some kettles nowadays, such as the Delonghi kettle, have a base that plugs into the mains that the kettle sits on to warm up. This means that there isn’t a wire trailing down, meaning that there is nothing for a child to grab hold of, other than the base, which can be pushed right back onto the countertop.

Stainless steel kettle

A stainless steel kettle tends to be made of one solid and continuous piece rather than lots of separate pieces, meaning that it is less likely that something will fall or break off. Although these kettles seem studier, the outside material can get extremely hot when boiling, so it is important that you never leave the kettle unattended when children are present.

Keep children out of way

While this is hard to achieve, it is the safest way to ensure that there are no accidents with the kettle around your children. No kettle will ever be completely safe due to the nature of the appliance, but ensuring your children aren’t left alone with them removes the chance of an accident.

See Childalert articles

childproofing your home 

kitchen safety 

dangers of UK sockets

Mar 19

Fatherhood ! no one warned me .

fatherhoodAnother great video from Fiat  – I just love them – the music, the sense of  ‘it does happen to others too – not just me!’ and most importantly I love the humour.

Take a look at it here and pass it onto friends and family – especially if they have just had a new borne and if they have twins!

We used to drive around at night trying to get my little ones to sleep – we didn’t have twins but some how the baby used to wake the toddler and all hell was let loose — so off my husband went to drive around the block … while I crashed out for at least half an hour !  Thank goodness those days are over, but I do feel for all those new parents out there … things DO get better, promise.

Did you know that new parents drive on average 1,300 miles a year trying to get their children to sleep.  Ouch !

Have a read of Childalerts :

Bedtime routine

Toddlers boundaries

Having Twins

VIDEO: The Fatherhood video takes viewers back to the 80s with a catchy tune and a time when New Romantics were young and carefree.  With oh-so-serious poses to camera and dreamy dance sequences, the film takes visual cues from the 80s music videos everyone loves to hate and offer a humorous and edgy insight into the mind of a new dad.

Set in the dead of night, The Fatherhood follows a weary dad-of-two trying to get his screaming babies to sleep by driving them around the neighbourhood. As he drives, he starts to sing with brutal honesty and humorous irony about his long-lost youth and he questions how he’s gone from Jack the Lad to Jack the Dad.

It’s a Dad’s life. Watch it

Mar 18

5 Ways to Take Your Newborn to the Pool Safely

Baby in pool “My baby is two months old, and I was wondering how soon I can start getting her accustomed to the water?”

Parents with newborns often ask this question – how soon can the baby be introduced to the water? There are a number of issues involved with introducing a child to water. So what are things to watch out for? Here are 5 ways to look at taking the newborn to the pool:

1) Wait until the time is right. According to Babycenter.com, a big issue is exposure to infection and illness. The site recommends that if the child is younger than two months, parents should not be taking the infant into a swimming pool or other body of water.  Since pools are easily contaminated with bacteria – some able to cause diarrhea, the danger of a baby getting sick from exposure to the water is very real.

Another issue is the temperature of the water. Babies can’t regulate their body temperature until they are about 6 to 12 months old. The water needs to be warm enough for the baby.  An easy test – if the water feels chilly for the parent, it will be very cold to the baby. It is suggested that water temperature be at least 84 to 86 degrees Fahrenheit. The reverse is also true – too much heat can be bad for a baby, so hot tubs or pools heated to more than 100 degrees Fahrenheit are not recommended for children younger than 5.

2) Keep in touch. The adult needs to be within arm’s reach of the infant or toddler at all times in or near a swimming pool or body of water. If in the pool itself, always be holding the baby, and avoid water that is too deep for the parent to maintain firm footing. But while holding the baby, the parent can allow the baby to experience the freedom of movement afforded by water. Hold the baby securely under the arms and allow them to enjoy the sensation of movement in lessened gravity. Some tiny babies can sense it’s fun to move in the water, especially when securely held by the parent.

3) Get them used to the water. Parenting.com suggests a gradual introduction of the baby to the water. Start them getting used to water by taking baths with them. In the bathtub, let them play with a washcloth and splash around – of course babies enjoy that – and enjoy floaty toys. Trickle water over the baby’s forehead and face to acquaint him or her with the feel of moving water. Allow the baby to snuggle against the mother’s chest while reclining in the tub, and even nurse while taking a bath. The main thing is to make the babies first impression of water – “Hey, this is fun, and it feels good to play in!”

4) Swimming lessons. Around 6 months of age, the parents might want to think about enrolling the baby into swimming lessons. Many cities have infant swim classes taught by qualified instructors. Parents can be a part of the instruction process and help the child feel comfortable in the water. It is suggested that by 9 months of age, a baby can be taught to “swim” between two adults for a few seconds. Going back and forth from parent to instructor will give the child the experience of water, while in a safe situation.

5) The realities of a pool. Parents should avoid pools that are heavily loaded with chemicals. Although necessary to keep down bacteria, overexposure can be unhealthy to a baby. The skin, eyes and breathing passages of a baby are more sensitive to chlorine than an adult. A simple test – if the parent smells chlorine immediately upon entering the pool area – assume it’s too strong for the baby.

Since babies might have a bowel movement in the water, sensible precautions must be taken. Swim diapers, specifically designed for the water are recommended. Clean the diaper before going into the pool, and common sense would suggest not taking the baby into the pool immediately after a feeding.

If the parent conveys a love of and comfort with water at an early age, it will help the child have a positive experience with swimming, and make pool time the fun it is supposed to be.

Also see childalert’s water safety tips:

Be careful near water click here 

Sea and Beach safety click here

 

GUEST POST : Becky Flanigan is a freelance writer.  She has 3 kids with her wonderful husband – two boys and a girl – and two lovely golden retrievers.  Since they were babies, she has spent hours at her local above ground pools, and now enjoys watching the kids and dogs splash and play.  She is also a runner, and diligently training for her first half marathon.

Mar 12

Does your child suffer from iPaddy syndrome ?!

screaming_child_poster-p228435468748905309trma_400Restricting the use of gadgets is the preferred form of punishment by most parents yet over half of parents continue to buy tech related gifts for their children such as iPads and smartphones

Six out of ten (59%) parents say they have experienced an ‘iPaddy’ when they try and forcibly end their kids’ gadget game time.

Researchers have found that restricting the use of gadgets is now the preferred form of punishment for eight out of ten (79%) parents in the UK. This new trend for tech-punishment has led to the coining of the term ‘iPaddy’, bad behaviour brought on directly from children having their gadgets confiscated.

Common symptoms reported by parents include tears, tantrums, sulking and the silent treatment. Yes we have all experience these !

Confiscating smartphones and tablets were revealed as the most hated form of punishment as they stopped children having contact with friends and enjoying entertainment.

The uniqueness of gadgets such as smartphones and tablets is that they provide both a method of communication between friends and a form of entertainment. When parents remove them this then becomes a double whammy for children

Nearly three quarters of parents (72%) believe children are too attached to gadgets yet half (50%) of parents with children of fourteen or under buy tech related gifts for their children such as iPads and smartphones.

The study found that even if parents did not buy the gadgets themselves one in eight (13%) kids bought their own tech and nearly half (46%) of parents admitted they are more likely to buy their child a tablet computer as a gift for a birthday or Christmas present instead of a traditional toy. The most popular tech item for children to own was a games console (owned by 46%), followed by an iPod or mp3 player (30%) and smartphone (30%).

The educational value of products such as tablets and laptops was a key factor for many parents with six in ten (61%) saying they thought it was beneficial for children to become familiar with gadgets at an early age. Even for parents that aren’t a fan of gadgets at home, the rise of children’s tech habits may appear unstoppable, with over a quarter (27%) of children having access to tablets and the like at school.

The average child was found to spend nearly two hours a day playing with tech products and over a quarter (27%) of children were revealed as using gadgets for 4+ hours per day.

Parents take note of ‘gadget security’ Make sure your have your parent controls on and give sound advice as to the ‘rules’ of internet and game entertainment.

See also childalert

 wireless gadgets 

smartphones – an addiction a necessity or just fun 

children’s online rules 

 

Mar 01

Keeping your child safe online – what you need to know

Navigating the minefield of viruses and spam-filled websites is tricky enough as an adult so it is understandable if your kids aren’t sure how they should avoid online threats. As a parent you should not just allow your child the freedom of the internet but nor should you block every website there is. Somewhere between the two is ideal, and these simple steps will best prepare your children for the online world.

Use parental controls

Most laptops and computers you can get these days come with inbuilt options for parental controls; customise these settings to suit your children. You can block various types of content that your child could potentially stumble upon which means you will have peace of mind letting your children use the computer unattended. You cannot always watch them when they are online and parental controls are perfect for these occasions.

Get a good antivirus/spyware

It is not just what your children might see online that can harm them, but also hidden threats they can be completely unaware of. Anyone at any time can accidentally download a virus or stumble across a website that can steal personal information so you must have software that is on the lookout for these risks. Children as young as 11 have written malicious code in the past, so your kids must be made aware of the risks.

Remind them about sharing information

Chat rooms, fan sites and forums are good places for your children to meet like-minded people but there are always rules they must follow just as in the real world. Remind them not to share their full name, address, phone number or photograph. This is information that can be used for all the wrong reasons in the wrong hands, so teach them to use these websites safely.

Encourage them to keep passwords secret

This is a good habit for adults and children alike and it also stretches to emails that ask for their details or users online. Encourage them to even keep their passwords secret from you; if they don’t tell you they certainly won’t tell a stranger.

Also see Childalerts; 

Zip it Block Flag it – click here 

Tips for online safety – click here

Over a quarter of young people say their parents never talk to them about Online Safety - click here 

 

Jan 04

Ever wish you could have family time, all the time?

Happy New Year everyone … Have you made any news years resolutions ? You’ve no doubt had a wonderful break and time with family and friends over the past few weeks. Don’t we all wish it could go on forever but sadly reality is back along with the daily routines of school and work.

My biggest new years resolution is to reduce the stress and guilt I have by balancing my work and life commitments. I have told myself that I will be more productive at work with less worry if I just accept that we can all communicate almost instantaneously via our phones, tablets, and the internet. I have in the past reluctantly avoided getting my family involved with techy communications but I now see it is the way forward … for everyone.

We have installed the wonderful and all-inclusive infinity broadband making life quicker and easier and cheaper – take a look at what is available – Broadband packages .  And you’ll find that, communication across your family along, your workday goes better than ever.  Promise!

This what I love about the package ;   keeping in touch with my family during my working hours makes my life a lot easier – I know when they have arrived home after a bus journey from school, I can sort our unexpected school activity changes; knowing I can receive a quick text  to say they passed their latest test and also that I can provide some comforting words when they are unhappy.

This what my daughters love ; my sister and I share YouTube videos with each other and text our mutual appreciation.  While I am away at school I can keep my relationship fresh with my sister discovering channels and music that we both are crazy about—and then sharing them together when we next meet.

I know some will say we all have too much screen time but my new year belief is that yes lets control it but best lets all keep in touch and share our interests and lives together all the time.

This is what my husband loves ; Sounds like a great way to spend family time on the job?  We can now can have it all, with the numerous Broadband phone, media/music, TV and movie channel packages that include BT Wi-Fi, evening and weekend call packages, the BT home hub (because the home should be the center of all of this) and the Superfast BT Infinity system (because a family on the internet should communicate fast—and BT Infinity 2 is eight times faster than any other system in the UK).

That’s what we call family time—all the time.

 

Dec 20

Is Christmas pulling at your purse strings…….

Our home is a buzz with Christmas festive joy – the decorations are up and fridge packed to the brim with goodies including the turkey.  The stockings are hanging from the fire place and pretty much (believe it or not) we are ready for Christmas day.

Every year however gets more expensive …  we have had to make cuts, mainly on the presents as the main Christmas fun comes from family and friends around the Christmas table.

The best tip has come from signing up to KidStart.co.uk a shopping club for families that gives money back in cash on every purchase made and given back as savings for the children.  The Christmas grocery shop made £23.00 alone !

Another change, is instead of our usual extensive present buying we are having a Secret Santa. All adults get one present from one person to a given price – it actually makes it much more creative and fun and a lot cheaper.

Research, this year has revealed that almost two thirds (60%) of UK adults will be sticking to the same Christmas budget as last year, with nearly a third (29%) spending less.

According to The Co-operative Annual Christmas Spending Survey the average consumer will spend a total of £344 on Christmas this year.

Tell us how you have managed this year – have you spent the average £344 or a lot more ( or less!)

What are your tips for a more thrifty Christmas but giving just as much fun.

To see how frugal some parts of the country have been this year read below

2012 Christmas Infographic

A Frugal Christmas and a Debt Free New Year – An infographic by the team at The Co-operative Bank

 

Dec 18

Motherhood personified!

Childalert were sent this video clip and we thought it summed up what all us mothers go through – it’s a rap telling motherhood as it is; the ups and downs and often unexpected consequences of being a mum. Good on this heroine, here, looking glamorous through out – something that is not always easy to achieve!

Enjoy.

 

Now on a more serious note ‘motherhood’ is a wonderful thing to most of us but some find the process really hard and it’s not that they don’t love their children deeply, it is that we are all made differently. For some, motherhood has taken away their identity, for others it is their identity; some women feel the need to go back to work to find control where as others love the control they have in mapping out their children’s programme. What ever our choices we all want to do our best for our children and we should all respect the way each of us wants to live our lives.

However always remember this …time doesn’t stand still…you will look back on this period of your life with enormous fondness  …  don’t miss out !

Dec 12

How to Protect Your Kids over Christmas

Christmas can be a busy time of year, especially if you have children. The run up to the seasonal preparations can be exciting and run smoothly when suddenly out of know where – there seems to be three, two, one week before the big day! It all comes in a rush with the children breaking up from school, (along with nativity and carol concerts), family and friends start to call and organise visits and meals .. and there is no time for anything and someone asks ‘have you ordered the turkey’ !

When we’re stressed and rushing around, accidents can happen especially to children – in the home and out and about. If we as parents take our eyes off the situation you’ll find your little ones experimenting in the kitchen, playing with the new and exciting Christmas lights, putting small parts into their mouths and more.. Remain vigilant no matter how much you have to organise. Remind yourself of the childalert home safety quiz.

Weather conditions don’t help either, days can be cold and dark and the generally busy-ness of the festive season can mean kids find themselves prone to colds and outdoor accidents. See how to avoid the the common cold video

One bit of advice is to be preparation. Not just with presents and entertainment. But also be prepared should your family have a mishap or as often happens over a stressful period, a serious family quarrel.

Should this happen over your Christmas period, it may be a good idea for you to know where to turn should you need to –  family law advice .

Family quarrels

Family quarrels can take many forms and thankfully for most of us they blow over as soon as they happen. But occasionally individuals find if difficult to let go, or an old problem can flare up again.

Some quarrels occur in the lead up to Christmas over custody of the children  If this is likely to be the case, getting some family law advice may be a good idea in order to know where you stand; ensuring that no arguments escalate and spoil your Christmas time.

They will simply help guide you through what you’re entitled to and will be there to offer any assistance that may be needed. Contacting a solicitor doesn’t necessarily mean taking direct action against another party but could simply educate you on the options you have at your disposal.

Lets home your preparation means a peaceful and happy festive season.

Dec 11

Dear Santa can I have a tablet this Christmas ?

If you’re planning on buying your child a laptop, tablet or smartphone for Christmas, please follow these six golden rules, which will ensure your child surfs safely in cyberspace over the winter break:

1. Update your  Antivirus and Security software

2. Be sure to be part of their leaning process helping them ( even if they think they know better)  set up their internet connection. Set a password together and set your boundaries from day one allowing children to surf the web for limited time periods and when you can periodically check on their online activities. Set clear rules about the use of computers see Childalert internet family contracts.

3. Instruct your kids about internet privacy: they should never supply personal data and details to strangers on the web and social networks

4.Control the web camera as it can be easily misused by strangers. Turn off or unplug the webcam when you don’t use it.  Have children use the camera only for approved communication: with known friends and family while you are around.

5. If you or your children use Facebook, ( they should not under the age of 13)  and you share the wall with “Everyone” or “Friends of friends” then you have lost control of who has access to all data.

If one uses apps on Facebook, and is not careful, then one may end up sharing also all private data with the world See Childalert social network safety guide

Remember  information posted on the internet does not go away. Do not assume that when you delete a photo or even the whole social network account that you have automatically deleted all the data forever. Pictures and information might already saved on someone else’s computer.

Have a good chat about the pros and cons of the internet you’re your children and ensure they think twice about which pictures and details they use

Read Childlert Internet Safety Guide

Nov 29

The dangers of boiling water

boiling water

Having the kettle boiling while the kids are playing in the kitchen can be dangerous. It just takes one of them to knock it over and there could be a serious injury – a definite safety risk.

Dangers of boiling water

There are many dangers inherent with boiling water, the most obvious of which is burns. As parents it is fundamental to be vigilant when using a kettle around small children; for starters the kettle and its cord should be placed at the back of any counter out of reach from small fingers who could potential grab at it; spillages of boiling water can be painfully harmful especially to young skin – do not carry a kettle over a small child or have them able to pull at your legs or cause you to trip.. Whilst good safety practices can help protect you from these dangers, they can only do so much. Kettles can be easily knocked from surfaces or be overfilled resulting in numerous risks being posed to their users.

Limescale

Kettles can also get a little bit horrible inside sometimes due to a limescale build up. This means that if you choose to boil your water in your kettle, this limescale may break off into your water and you could end up drinking it. This isn’t really very good for anyone – especially if you are using the boiling water to sterilise things such as bottles.

The Alternative to a kettle

Thankfully, there is a new alternative to using a kettle to get boiling water. As part of your child safety precautions parents should consider installing a hot water on tap which provides immediate boiling water – offering convenience as well as a number of other benefits.

Our guest blogger today is Virgin Pure, who would like to introduce their WaterBar – a gadget that is connected to your mains water supply and acts to purify your tap water and then delivers it by means of a switch perfectly boiling hot and ready for sterilising or making a cup of tea!

By using this equipment which sits stylishly on your worktop you take away the risk of the kettle making the kitchen a more child friendly safety zone as well as avoiding the nastiness of limescale build up  – what a treat!

Boiling water on tap  eliminates the need for a kettle, taking away the risk of it being knocked over by a small child, and also avoids any potential burns by boiling water or steam.

Why not give it a go!

Also see childalert articles:

Kitchen Safety Tips

Daily Safety Tips to think about including burns

Children admitted to hospital due to accidents in the home

 

Nov 29

Hey – it’s nearly Christmas – yum !

A twist on the traditional mince pies – meringue Topped Mince Pies  WOW!

Preparation Time  40 minutes

Baking Time 20 minutes

Portions - 12

 

 

Ingredients

250 grams plain white flour

100 grams butter (cold and cubed)

25 grams lard

3 tbsp golden caster sugar

400 grams mincemeat

Ice sugar (to dust)

Topping

2 free range eggs (whites only)

Pinch salt

125 grams golden caster sugar

1 teaspoon Nielsen-Massey Almond Extract

Directions

1.       Place the flour in a large bowl and using your fingers, gently rub in the butter and lard until it resembles breadcrumbs (or place in food processor and whiz until it resembles breadcrumbs). Add 2-3 tbsp of ice cold water, a little at a time, until it comes together in a soft dough. Knead gently into a ball, wrap in cling film and chill for 15 minutes.

2.       Preheat the oven to 220 °C (fan 200°C, gas mark 7). On a lightly floured surface, roll out half the pastry until 3mm thick. Take a 7.5 cm fluted cutter and stamp out 24 circles and use to line a 12 hole bun tins. Place a heaped tsp of mincemeat into each pastry case.

3.       Bake 15 minutes until golden brown.

4.       Meanwhile, whisk the egg whites and a pinch of salt to medium peaks in a mixer, then gradually add the sugar and the almond extract. Whisk until stiff and glossy.

5.       Spoon the meringue onto the pies and bake for 3-4 minutes until meringue is lightly golden.

Keep Safe in the kitchen though click here

Nov 14

Anyone thinking of getting a smartphone this Christmas?

Once again technology seems to be the most talked about conversation in our household in the lead up to Christmas.

There is always that debate about whether it is necessary for children to own a mobile phone or to have a computer lap top when it will only encourage more screen time, will be yet another item that potentially could get lost or stolen, whether they are indeed old enough to be responsible and anyway who are they going to contact.

On the other hand a phone does have its safety benefits, it would be nice to be in contact as they become more independent. Technology is the way of the world and we shouldn’t hold our kids back …. and so it goes on.

What are your views?

Have a read of this article – is the phone an addiction, a necessity or just fun?

If you do decide to buy a smartphone this Christmas whether for your kids or you how about purchasing one of these Pong Rugged protective cases too – it does make sense. I have one – they are sturdy colourful and great to hold onto.

There are a lot of protective smartphone cases on the market but the new Pong Rugged case offers protection not only for phones, but people. The Pong Rugged is designed to offer extra tough protection for your phone by encasing it in tough polycarbonate chassis and resilient hard rubber. This case provides protection for your phone for drops of up to about 8 feet onto concrete, making it child proof! In addition to this very handy level of protection from small slippy fingers the Pong Rugged case is also designed to protect you and your little ones by using an antenna in the back of the case to draw out the radiation your smartphone emits towards the back of the phone and away from the head and body.

With Government guideline’s warning under 16s not to use phone due to radiation exposure the Pong Rugged case offers protection for children whilst allowing them to still use their phones.

In addition to this protective element the antenna in the case also serves to improve your signal, which is a fantastic bonus! All in all the Pong Rugged case is a good option for anyone concerned about both keeping their phone in one piece and the possible health issues surrounding smartphone radiation.

Nov 05

Stir it up Sunday ! and lots of kitchen safety tips

Why not encourage your children – girls and boys – to be chefs in the kitchen but remember your safety kitchen tips .

If one of your children shows enthusiasm when you ask him or her to help bake a cake then cease the chance to make it fun and they will be asking to help you out in the kitchen for many years to come.

However if you bring your child into the kitchen screaming and kicking you certainly wont get the best from them.

Sometimes, children need to start off doing what they love in the kitchen and then graduate into cooking. If you push too hard, you could turn your child off of cooking forever.

So why not start with this fabulous Make your Own Organic Christmas Pudding. On November 25th it is Stir Up Sunday – this is the traditional day when Christmas Puddings are made ( bet you didn’t know that!) and every member of the family is suppose to stir the pudding and make a wish.

What a great introduction to Christmas and a fun way to get your children involved in the kitchen.

Let us know how you get on.

Nov 02

Have a happy and safe firework weekend

Remember fireworks while enjoyable and fun can also be dangerous.

Find a safe place to stand and don’t get too close to the fireworks or the bonfire – sparks can fly out of the fire so quickly that a baby or child’s eyelids might not have time to react.

Make sure those little ears are protected – displays tend to be very loud, around which is loud enough to cause permanent damage, according to Baby Sensory.

Earmuffs can reduce dangerous levels of noise and can be used on babies as young as six weeks old (unfortunately there isn’t any ear protection designed for newborns, so its a good idea to keep them tucked up at home). Don’t use earplugs – they can damage the soft ear canal of a baby or young child.

Never give a sparkler to a child under the age of five. A sparkler can reach a temperature of around 2000 degree C, five times hotter than cooking oil. Older children should be supervised at all times, wear gloves and hold the sparkler at arm’s length, and don’t hold babies or young children while you are holding a sparkler; they could reach out and grab at it unexpectedly.

Don’t let children run around with sparklers, wave them near anyone else or pick them up from the ground; sparklers stay hot long after they have gone out, so put them in a bucket of cold water to stop little hands getting burnt.

Wrap your children up in several layers of clothing, especially if you are heading out for prolonged periods of time. Make sure that heads, hands and feet are all well covered.

Have a very happy Bonfire Night!

see childalert’s safety tips : plan your fireworks; bonfire night fun and games; and the ROSPA firework code

Oct 31

Halloween – have fun but keep safe

On average, officials say twice as many children are killed while walking on Halloween than on other days of the year.

Parents need to talk to kids about safety before they go out trick-or-treating. Remember most children will be out trick-or-treating while it is dark, when it is more difficult for drivers to see them.

Top safety tips for parents:

Cross the street safely at corners, using traffic lights and zebra crossings. Look left and right when crossing and keep looking as you cross.

Walk across streets, don’t run. AND always look before crossing.

Walk on pavements or paths. If there are no prevements, walk facing traffic as far to the left as possible.

Slow down and stay alert – watch out for cars that are turning or backing up and never dart out into the street or cross in between parked cars.

Don’t use your mobile phones or have ear plugs which can distract you further.

Costumes can be both creative and safe. Decorate costumes and bags with reflective tape or stickers and, if possible, choose light colors. Masks can obstruct a child’s vision, so choose non-toxic face paint and make-up whenever possible instead. Have kids carry glow sticks or flashlights in order to see better, as well as be seen by drivers.

Top safety tips for drivers:

Drive extra slowly this evening especially around residential homes.

Remember that popular trick-or-treating hours are 5:30 p.m. to 9:30 p.m.

Be especially alert and take extra time to look for kids at cross roads, or as walking down the pavements. Children are excited on Halloween and may move in unpredictable ways.

Reduce any distractions inside your car, such as talking on the phone ( which is illegal anyway!) or eating, so you can concentrate on the road and your surroundings.

Oct 18

Slower speed = happy people

In November each year there is a week dedicated to Road Safety (19 – 25 November) – the week is a reminder of the many dangers on the roads while drive, walking and cycling.  We obviously need to be vigilant all year round and each year  – this week is merely a reminder.

As parents we must teach our children through example – parents play a vital role in keeping young children safe – near roads, ensuring they are strapped in on every car journey, teaching children how to cross roads safely and demonstrating good road safety habits.

Last year 60 children died on British roads and many hundreds more suffered serious injuries including brain damage.

Take a look at the Road Safety Quiz  from the charity Child Accident Prevention Trust

Children – help your parents understand the role they can play and the  difference they can make to your safety on the roads! Click here

Also see childalert articles

Road safety for children

Stop Look Listen 

Death on the Roads

 

Oct 08

Do you have a child with dyslexia?

Help is at hand …

1 in 5 children have difficulties with reading and writing, which is why it’s worth knowing that this week is National Dyslexia Week (8 -14th October).

If you’re a parent with a child with Dyslexia or a child who is struggling it’s likely you’ll feel a familiar bell ringing with the results of a new survey released by the Dyslexia-SpLD Trust http://www.thedyslexia-spldtrust.org.uk/ which has revealed the top 5 stresses for families living with Dyslexia.

  1. 1.  Parents feel guilty because they want to do what best for child but not always sure making right choices.
  2. 2.  Parents feel isolated and do not know who to turn to for reliable advice and information.
  3. 3.  Parents feeling guilty because they want to help their children with reading and writing but get frustrated or struggle themselves.
  4. 4.  Impact on family with siblings resenting amount of attention given to child with Dyslexia.
  5. 5.  Mums finding it hard to get partner to talk about child’s dyslexia.

What many parents say they yearn for is information, resources and support. Which is why it may help to know about Parents Champions www.parentchampions.org.uk run by the Dyslexia-SpLD Trust http://www.thedyslexia-spldtrust.org.uk/

This organisation offers an independent support network for parents who have children with Dyslexia. Run by parents who understand the challenges you are facing, they can offer support to you and other  within your local community.

As a result Parents Champions will be running a series of information sessions for parents and carers at locations across the country for National Dyslexia Week. Sessions will be in Hull, Scarborough, Wilmslow, London, Bath, Chelmsford, Nottingham, Knaresborough, Bristol, Chippenham, Haywards Heath, Tonbridge, Winchester from the 6th October.

To find your nearest course go to:

http://www.parentchampions.org.uk/resources/parent-carer-information-sessions/

Also read about Dyslexia at Childalert  here 

 

Oct 05

Help keep colds at bay

Top tips for preventing the common cold

Nobody escapes the common cold – according to the NHS, the average adult in the UK catches between two and four colds every year. Despite great advances in medicine, common virus infections such as the common cold or influenza continue to cause a considerable economic burden, due to loss in productivity and high medical costs.

The cold facts:

· The common cold causes more days off work or school than any other ailment

· An estimated 22 million school days are missed every year due to colds

· More than two hundred different viruses can result in a cold

· Most colds take around 3-5 days to recover from, though some won’t go for at least a week

· One sneeze can travel as far as 5 metres!

There are no known cures for cold and flu, so cold and flu prevention should be your goal. A proactive approach to warding off colds and flu is apt to make your whole life healthier.

Here are some tips you can use to help prevent colds and the flu – encourage best practice with your little ones from the start teaching them how to avoid the common cold and help them to avoid passing a cold onto others.

Wash your hands. Most cold and flu viruses are spread by direct contact. Washing hands reduces the risk of transmission of viruses and bacteria. Teach children to do the same.

Avoid touching your face, especially the nose, mouth, and eye areas, if you are around someone with a cold or have been touching surfaces in a public area.

Practice healthy habits. Eat a balanced diet; Get enough sleep; Do your best to keep stress in check; Exercise. It can help the immune system better fight off the germs that cause illness.

Don’t Cover Your Sneezes and Coughs With Your Hands. Because germs and viruses cling to your bare hands, muffling coughs and sneezes with your hands often results in passing along your germs to others. When you feel a sneeze or cough coming, use a tissue, then throw it away immediately. If you don’t have a tissue, cough or sneeze into the inside of your elbow.

Avoid people already ill with colds or flu.

ALSO READ THE COMMON COLD AND COMMON ILLNESSES 

 

Oct 03

A child goes missing every 5 minutes!

We are all concerned, shocked and worried sick about little April Jones who got willingly into a van two days ago while playing outside her home. We all prayer that they find her safe and well.

In the UK around 140,000 children a year get lost or go missing, that is over one child every 5 minutes. (This is not to say that they are being abducted – lets understand that this is very rare.)

Every parent has had that feeling of not knowing where their child is! Children have a habit of running off in busy areas such as supermarkets, airports, amusement parks and even from their own garden. The question is how do you, the parent, react when your child goes missing?

This is a worrying issue which parents don’t like to face but parents should be prepared in case the worst does happen and your child . Having your child’s up-to-date information on hand when you are out with your children is vital to allow you to react effectively if they do go missing. This is to ensure that the police or nearest authorities can have the information they need (such as name, picture and latest clothing) as soon as possible so they can react and find your child.

Keep your child safe by giving them the following advise dependent on their age.

Tell them about the importance of staying close, if they go off alone make sure they tell you where they are going.

If they are little keep them close , if they cannot see you, they are not safe.

Find a place that you know they can remember in case they do get lost. This is particularly important for older children who do need some safe independence .

If you are in a mall or a department store, identify the staff’s uniform and security guard’s uniform with your children. Ask them to look for them if they feel lost.

It is unfortunate that we need to teach our children to avoid talking to strangers, but the truth is, with today’s world, it’s not safe anymore to let your children talk freely to a stranger.

Teach your children your mobile and home phone numbers. If they are too young to remember then we advise you to place the details into their shoe –you can buy a Shoe ID here ( put in streetsmartkids into voucher for 10% discount off price) . For older children go through the basic family information such as the home phone number, your mobile phone number and your address.  For some children a mobile will be appropriate.

Sometimes is helps to write down the cloths your children are wearing when you take them out – you will not be surprised that your memory can fail you totally under stress.

Carry a Child Identification Card ( put in streetsmartkids into voucher for 10% discount off price) can also help and allows you to react effectively to your child going missing. Hand your card into the nearest authorities or police station and the information contained on the card such as the picture and latest clothing will allow them to start a search and dramatically increase the chance of finding your child.

For more information on how to react to your child going missing and resources to help prevent them from going missing then please visit:

The Child Identification program
www.child-identification-program.co.uk

Also read Childalert’s Top Stranger Danger Tips

 

Sep 24

Connect with Respect

Each year Safer Internet Day encourages parents and children alike to think about their internet usage and values – what agreements should be in place to avoid over use or misuse, how misuse of the internet can be registered and handled, how to stop bullying and addiction and much more.

Normally we give advice to you but this year the Safer Internet Center – www.saferinternet.org.uk - is asking all children and young adults to help them!

We want to hear what you think your online rights should be.

With help from the University of Plymouth, the Safer Internet Centre have today launched two surveys designed specifically for primary and secondary schools, the results of which will help to highlight the responsibilities of government and the internet industry, and what else needs to be done to make the internet a safer place.

The survey will give children and young people the chance to reflect on their own online responsibilities, considering how the way they act online can affect their own and other people’s online experiences.

Schools from across the UK are being asked to help the UK Safer Internet Centre raise the voice of children and young people by completing the survey which can be found online at www.saferinternet.org.uk/survey.

Other childalert internet safety articles – click to read:

how to keep children safe online 

tips for online safety

children’s internet agreement 

 

Sep 11

Meningitis : Keep Watching

Every year, bacterial meningitis affects around 3,400 people in the UK and kills more children under five than any other infectious disease. What’s most frightening for parents is the speed in which meningitis can come on; it can kill within hours.Many parents mistakenly think their children are protected against all types of the disease and may miss the symptoms and delay seeking medical advice.

Three leading meningitis charities are launching a new campaign called Meningitis: Keep Watching asking parents to spread the word that children are not protected against all types of meningitis. Please help them help parents keep watch.

watch this now              Also see child alert’s guides

Meningitis Research Foundation, Meningitis Trust and Meningitis UK, with support from Novartis Vaccines and Diagnostics Limited, bring you the launch of Meningitis: Keep Watching.

Sep 06

Help children’s safety – spreading the word is so vital

A 2 year old boy climbed onto the kitchen table where there was a bag full of shopping and managed to take out an open a bottle of oven cleaner ( which had a child safety cap`!) –  before swallowing the liquid.

The little boy was rushed to hospital with internal injuries and may now need a oesophagus transplant after suffering extreme burns.

“I feel distraught. I know I made a mistake leaving the shopping bags in the kitchen but I still cannot understand how a child aged just two managed to open the bottle.”  The toddlers grandmother commented

Of course, these caps aren’t “child-proof”. If they were completely child-proof, they may be adult-proof too – particularly for people with arthritis or less strength in their hands. They’re “child-resistant”, which means that some toddlers may well be able to open them.  In fact, one in seven children under 51 months may be able to open a cap – and it could still be classified as “child-resistant”.

If parents and carers knew the facts, of course they’d behave differently, and tragedies like last week’s would be avoided. That’s why your help in spreading the word is so vital.

Aug 26

First to school – are you anxious?

Seeing your child go off to school for the first time is definitely a big milestone in any parent’s life and whilst a very proud moment, for parents and children alike it is often incredibly emotional and stressful.

For parents, the day brings the realisation that our little ones are no longer our little babies anymore. A new phase in their lives has begun as they move towards more independence, which whilst exciting it can also be sad for many mums and dads.

But even harder to deal with is our children’s faces when they realise we’re leaving them in the care of someone else. For children who are naturally shy or worried this can cause plenty of stress until they get used to a new situation. What parent after all finds it hard to walk away from their child as they call after them even though they know it has to be done?

Many children suffer from acute separation anxiety when it comes to starting school and this can manifest itself in many different ways, from not being able to sleep to loss of appetite to even bed wetting.

So are you nervous about your child starting school for the first time? Are you worried about what impact it could have on your child? Are you unsure of how to ease your child through this huge milestone? And if they do suffer from separation anxiety when the big day happens, are you worried that you won’t know how to solve resulting problems such as excessive bed wetting?

If you answered yes to any of the above then you should log onto WebTV’s show with DryNites experts Dr Hilary Jones and child psychologist Emma Kenny.

Watch it live online at 3pm on  http://www.studiotalk.tv/

Also have a read about school anxiety and how to handle it at childalert – click here 

Jul 19

Meg Mathews, – it was one of the scariest experiences of my life

Toddlers and Electricity: Did you know?

•Socket covers will not protect your child from electrical accidents

•Toddlers can chew or even bite through electrical wires

•Wet toddlers who grab an electrical appliance are exposed to electric shock

•Some socket covers are easy to remove, leaving and toddlers to poke fingers, metal objects or wet mouths into outlets

•Babies and toddlers are inherently risk-prone and should never be
left unattended and allowed to ‘play’ with socket-outlets

5 simple steps to safety

•Download the free ESC ‘Home Electrical Safety Check’ app to do a simple safety check of your home

•Install an RCD in your fuse box, or use a plug-in version

•Do not rely on socket covers, to be safe they must be backed up with RCD protection

•Keep all electrical cords out of reach of children

•Check wires and sockets for scorch marks or signs of electrical
danger

The charity ‘The Electrical Safety Council’ is encouraging all parents to download  ‘Home Electrical Safety Check’ app, which allows anyone to do a quick, visual check of their home to ensure it is electrically safe.

Designed to be as easy to use as possible, the app highlights potential dangers in each room and explains how to resolve simple, non-technical problems. Where more serious issues are flagged, people are advised to use a registered electrician. The app is available for iPhone and Android phones.

Meg Mathews, ex-wife of Noel Gallagher and mother of his daughter Anais, suffered a devastating electrical fire at her Primrose Hill home in September 2011. She said: “The fire that destroyed my home last year was one of the scariest experiences of my life. If we hadn’t popped out to walk the dogs, my daughter Anais and I would have lost our lives – the firefighters said no-one could have survived the blaze

Read more here including how to download the app

 

Jul 12

Child Obesity vs Body Image

This week is National Childhood Obesity Week and the timing is interesting as it comes straight after a government recommendation that all school children should take part in compulsory body image and self-esteem lessons.

What do you think these lessons will entail?

We have two extreme issues here – on the one hand our children are getting fatter due to a more sedentary lifestyle of computer games and lack of physical sporting activities. Tested against this are the children who want to mirror the images they see of models and celebrities in magazines and on TV. Many of these images are of unrealistic bodies – digitally manipulated which only goes to exacerbate the reality gap.

It seems we either eat without boundaries or control or starve to aspire to the shape and size of unrealistic images. 1.6 million people in the UK have an eating disorder, and more than half the public have a negative body image.

This is a huge number and if, as research suggests, most children reflect their own parents’  we are in for an explosion of problems – or are we already there?

I hope these lessons will teach children about the need for healthy eating and good exercise. We need to tell children that appearance is not everything but that if you are too fat or too thin you are likely to be unwell – therefore not something to aspire to. I hope through these compulsory school lessons children learn to understand that a balanced lifestyle will make them much happier in the long run. At least they may can have the opportunity to consider a different outlook than the one they may be  getting at home and through the media.

What are your thoughts?

Read childalert feature on “how do we talk to our children about weight, health and body image ? 

Jun 29

Hydrated children perform better and are better behaved !

There has been alot of talk and discussion recently about the need to allow children to have a bottle of water by their side especially at school …

Bridget Benelam, Senior Nutrition Scientist  said “We know there is a lot of confusion about how much and what children should be drinking. Water is a great choice to keep children hydrated, but other drinks like milk, juices and soft drinks can contribute too. It’s just important to be aware of the calorie content of drinks and the potential impact on dental health so that parents and carers can help children to develop healthy drinking habits.”

Getting kids to drink water instead of sugar and acid filled drinks is the first step towards a healthier childhood. The acid and sugar content in fizzy drinks, juices, and lemonades contributes to childhood obesity and tooth decay. Dehydration in children is common as well. To fight all these negative effects, you only need to do one thing: drink water.

Water is the healthy, natural choice. The human body is made up of more water than anything else. You need water to keep your muscles moving, your blood pumping, and your brain functioning. Dehydrated children have lower test scores and a harder time concentrating. They also have increased problems with coordination and motor function.

Even if your child prefers other drinks to water, you should still insist they drink at least some water every day. Here are five ways to help your child to drink more water:

1. Start young – The younger you start children out on water, the easier it will be for them to have a healthy water habit throughout their life. Even babies can and should be given water in their bottles. A healthy lifestyle starts from birth, so it is never too early for your children to drink water.

2.  Fun straws and cups – Make drinking water fun by having a special water cup or straw. It can have their favorite cartoon character on it or just be swirly and fun to watch as they suck the water up the straw. The more fun you make it, the more water they will drink without even noticing.

3.  Natural flavor – If your child insists that they hate the ‘flavor’ of water, then you can add some natural flavorings. A few drops of orange or lemon juice add a negligible amount of sugar and acid but can flavor a whole glass. Fresh fruit and berries are also a good choice and make the water look festive.

4. Hot or Cold – Make sure when you give your children water that it is cold. Ice water is much tastier and more pleasurable to drink than lukewarm water. If it is a cold day, you can give them hot water to drink flavored with ginger, orange, or lemon. Hot or cold, water is the best drink for children and adults.

5.  Habit –Make drinking water a habit. Set time aside for rehydration, especially after outdoor play and physical activity. Children should make it a habit to drink water all day long, and, eventually, will come to crave water instead of the other drink choices. The human body knows how good water is, you just have to make your children aware of what their body is really craving.

Healthy drinking makes for a healthier lifestyle and a longer, more active life. Encourage your children to drink lots of water every day. Remember, you are your child’s best example. If they see you properly hydrating, they are more likely to drink water too.

Evidence from the University of East London found that older students who brought water into their exams performed academically better than those who went without.

The amount of fluid a child needs depends on many factors including age, gender, weather and how much physical activity they undertake but generally they should aim to drink about 6-8 glasses of fluid per day.

1.Children should aim to have 6-8 drinks per day which should ideally be water but milk, weak squash and diluted fruit juices are also good choices.

2.Put a bottle of water in lunchboxes as this is the fluid that the BNF advises drinking ‘plenty of’.

3.Children should be encouraged to sip fluids at regular intervals throughout the day i.e. a lot of children drink fluids at the end of the day when feelings of dehydration have already started to set in.

Thank you to Kelsey Clark our guest blogger today of www.findananny.net 

Jun 28

What are your views on child safety?

Are you a parent that sees danger at every turn? Someone who’s afraid your child will get snatched/hurt and injured wherever they are? Or do you feel that the world has gone health and safety mad? Whatever your take we’d like to hear about it.

Let us know your feelings, thoughts and experiences on being safety conscious (or not).

For instance, are you worried that your level of caution is hindering your child’s ability to explore? Or are you laid back about safety to the point that other parents comment on your parenting?

Does living in a more rural area make you less fearful or do you feel city life boosts your child’s street awareness?

With some studies saying being over protective can leave children ill-equipped to deal with life on their own, and others highlighting the hidden dangers most parents ignore. It’s a confusing area.

Personally I think it’s all about balance. Having been brought up by very risk adverse parents who saw danger all the time I was a fearful child very afraid of getting hurt. As a parent I try not to coat my kids in cotton wool but at the same time it does drive me mad when parents are slack on the safety front.

My personal pet hate is seeing kids hanging out of car windows on busy roads. One dad at school even allows his son to stand on the seat with his head out of the sunroof as he’s driving!

Of course he’s an exception and I would think most parents adopt a more sensible view on child safety but what do you think?

Could we all do with being more safety conscious?

Jun 22

Finger food hazards

This is the story of when an innocent grape given to a toddler to snack on became life threatening.

When Luke was 14 months old he was given a few grapes as a snack only to find one got caught down his wind pipe and he was unable to breath. Limp and unconscious he was rushed to hospital where his lung had collapsed and he was critically ill …

Dr Allan Goldman the Paediatric Intensive Care consultant at Great Ormond Street Hospital, comments on how giving grapes to young children can cause problems:

“This is now the third patient in two hospitals where children under 33 months have choked on a grape. Our message is to be cautious when feeding toddlers grapes, and if possible to cut them in half. Also I would like to say how delighted we are with this little boys’ outcome and congratulate all the first aid and medical teams who contributed to saving his life.”

read more here 

and watch this video provided by essentially baby

make sure you know your first aid 

Jun 18

Child Safety Week kicks off with new research

‘New research for Child Safety Week reveals that child safety is threatened by stressed parents struggling with work pressures. Exhausted British parents no longer have enough time to prevent accidents and face more pressure than ever before according to the survey.’

How true is this – i am constantly juggling and rushing to take my children from one event to another, then to do the weekly shop, then to sort out some badly needed paper work, remembering to call my mother, the school, to confirm the gas man appointment, and so it goes one. With all this on the go I can often forget to ensure my 9 years old has safely placed her seat belt on, thinking we are only going around the corner ( most accidents in the car happen a few miles from home); I allow my 6 year old to sit in the bath while i run downstairs to iron her uniform ( a child can die in only a few inches of water); upstairs my teenager is curling her hair with some very hot hair curlers ….  it is so easy to think an accident will not happen to your family….. but please lets all try to take one small step to ensuring we have far fewer accidents.

Here are 10 accident prevention messages we can all try to act upon this week and beyond

* Every day 11 toddlers are rushed into hospital because it’s thought they’ve swallowed something dangerous. Detergent capsules and concentrated detergents are really convenient but pose new risks to young children. If yours are under the sink, take a couple of minutes to move them to a high cupboard or one with a lock, away from little hands.

* Remember some 3-4 year olds can open child ‘resistant caps in seconds (child ‘resistant’ doesn’t mean child ‘proof’), so keep medicines in a locked or high cupboard too. Don’t forget the painkillers in your handbag!

*  6 toddlers are admitted to hospital every day because they’ve been so badly burned. A hot drink can burn a young child even 15 minutes after it has been made, so put your baby down before you pick up yours and don’t pass hot drinks over children’s heads.

* A 1/3 of children and young people injured crossing the road admit they didn’t stop at the kerb and just as many said they didn’t even look. Remind your children this morning of the dangers.

* At least 2 children every year die after getting caught in a blind cord and being strangled. It takes seconds to tie yours back round a hook to keep loops out of reach of climbing children. Move children’s cots, beds and highchairs away from window blinds too.

* In five seconds a toddler’s skin can be burned so badly by hot tap water that they need to go to hospital. So take a second to put the cold water in first and top up with hot, then test the water with your elbow, to reduce the risk of your child being burned.

* Hair straighteners ( and curlers) stay hot enough to badly burn a child 8 minutes after being unplugged. So take a moment to lift them off the floor or the door handle and put them where they can’t be reached.

* Every day 45 toddlers are admitted to hospital after a fall. Take the time to fit a window lock so it will only open to 6cm (2.5 inches). Falling downstairs can damage your babies brain as well as their body so make sure you use safety gates on stairs.

* Thick, black smoke from a fire can fill your home in minutes and kill your child in seconds. So get a smoke alarm fitted on every level of your home and test it regularly.

* Toddlers can choke on food that’s too big, even just the size of a grape. Take a minute to cut their food up into small pieces.

visit www.childalert.co.uk for more advice and tips on child safety in the home

Jun 15

What are your Dad moments? Make your Dad feel special this Sunday on Father’s Day.

thats me bottom left !

 

Boots linked to Childalert.co.uk want us to share our Dad moments.

 

 

 

Dads are often over looked when it comes to verbalising your love and appreciation – will you be giving your Dad a card or hug this Sunday ?

Dads are pretty special and often it is not until they have gone that we remember just how important they were to us …….

My Dad moment is when he would find you alone and then talk to you one to one about his thoughts and ideas and philosophy on life. He made you feel you were the only one worth talking to. Increasingly those moments were hard to find as life got busier and he got older. I miss them.

Father’s Day is here to remind and influence us of that special bond that Dads can have with their children.  While every dad has his individual quirks that can make children roll their eyes in red-faced embarrassment , it’s  also these things about them that children will remember and love.

This post is to pay tribute to those unique dads all over the country this Father’s day and to ask you to share your special ‘Dad moments’.

 What are your Dad moments , please share them.

 

May 25

What type of parent are you ?

All parents want their children to be happy. We should aim to love them for who they are, not who we would like them to be, nor for what they achieve.

What kind of parent are you?

The experts tell us that the most all round and happy child comes from the parenting style that is authoritative – not indulgent or permissive , not disinterested without guidance but firm love.

‘An authoritative parent keeps a close eye on children, sets firm boundaries, but grants considerable freedom within them. Intervenes only when necessary. Sticks to what they say, and does not shy away from conflict when enforcing rules. Loving, supportive, but not over-indulgent. A key aspect is flexibility: adapts responses after listening to and taking into account both their own perspective and that of the child’

Children of authoritative parents are happier, academically more successful, emotionally better adjusted and have better personal relationships than other children

Aaaaahhhhhh ! no pressure !

I don’t know about you but I often break my rules if it suits the situation, often bribe my children into doing things, love them a little too much and quite often see their point of view too easily and so find myself giving in, I’ve been known to go a bit mad going down to their level – - all wrong the experts say – oh dear oh dear oh dear – how will they turn out?

As parents we want our children to be happy, to have good social and emotional skills, to be  free from any anxiety, to be in control and resilient to knocks in life, have good self-esteem, optimistic, fun and flexible – with empathy for others  – lets hope our parenting skills are giving them some of these skills.

How / what are your views on best parenting practice?

May 11

Is sport for pre-school children a good thing?

The last thing young children need is another activity to cram in to their already busy schedules. In this day of technology, shouldn’t parents just get them home to watch TV, play a computer games or send an email? To chill out !

Luckily (in hindsight) my parents were very keen for me to get in to sport from a very young age and I fondly remember making frequent trips down the local rugby and football clubs to watch and then later play. I was exposed to the key morals and discipline that comes hand in hand with sport; learning to work as a team, responsibility, independence and of course friendship.

It also introduced me to competition. Competition in young children can be seen as a negative, but it is one of life’s core lessons. Controlled competition is healthy but it must be said that the ‘win at all costs’ approach is destructive. Rugby specifically teaches children, even from a very young age, to respect their opponents with the obligatory “three cheers” and handshakes all round.

And let’s not forget the key ingredient for all this; health.

In a recent NHS survey, doctors found 17% of boys and 16% of girls aged between 12 and 15 are classed as either overweight or obese – these figures in my mind are far too high.

It’s claimed that nearly three quarters of children are not getting the recommended 60 minutes of daily activity outside of school. By gently introducing sport to young children those statistics can be radically improved.

I can’t put it better than sports psychologist and Clinical Assistant Professor at the NYU Child Study Centrein America:

“Research has shown that sport contributes to psychological well-being by reducing anxiety and depression and enhancing self-esteem. In sport, kids find a social milieu that can promote a spirit of social interaction, cooperation and friendship. Sport helps kids think critically and solve problems, build self-discipline, trust, respect for others, leadership and coping skills, all of which form the foundation of character building. Sport has also been shown to improve academic and occupational outcomes, lower school dropout and deter delinquency. And, of course, sport develops the mind/body connection by strengthening the body and training the mind to use it for action and reaction.”

And all this is gained in a watertight safety conscious environment.

Is sport for pre-school children a good thing?

Hard to say ‘no’.  Tell us what you think and what sports activities your kids are involved in

From guest blogger: Luke Walden  Munchkin Sports Ltd   www.munchkinsportsltd.com

Apr 26

Does your pre-teen have a Facebook page?

It’s all too easy for 11 / 12 ‘somethings’ to want to be part of the social network scene – why? – because their peers do and it appears it’s the way most now communicate. I wonder why that is – I know technology is second nature to kids nowadays but how sad it is that they are losing the art of just talking to each other.

I asked one teenager what was so special about social media  - her reply was that ‘you always knew what your friends were doing and thinking cos they changed their status on BBM or tweeted / shouted on Facebook – its just easy to be connected!’ She then confessed that ‘sometimes its easier to say things onscreen rather than face to face – it can be less embarrassing and at least you think they are listening ‘

Not only are kids losing the ability to be truthful in front of each other but they are living the fantasy of thinking they have friends cos they are seeing Facebook shouts, BBMs etc which are non specific.

Tim Loughton, the Children’s Minister, accused mothers and fathers of “aiding and abetting” pre-teens to open accounts on the social networking site.

Mr Loughton, who has three teenage children, said parents had a responsibility to monitor youngsters online, adding: “Having a Facebook page, you should be at least 13 to do that. That is not legally enforceable.

“We know, and I know from personal experience, the temptations for younger children to set up a Facebook site and get involved with those social media.

“And I also know that in too many cases they do that aided and abetted by parents. So it’s not just a question of giving information to parents, it’s making sure parents are acting responsibly on behalf of their children too.”

As a start take a look at Childalert’s Facebook Parenting tips

Apr 20

Girl aged 6 handcuffed and put in cell !

What do you do when your child is having a tantrum ?  How do you control it, stop it?

Most mothers know the signs, the triggers and have a way to resolve it, but not before you cringe with embarrassment.

Most children’s tantrums die down as they get older but every so often even my 13 year old will lose her sense of humor and throw a tantrum.

Usually tantrums are a way of expressing, what the child believes is a profound sense of injustice.

They usually are expressed in an environment of safety – where the child feels secure and with whom they feel safe.

However a little girl six has been handcuffed by police and thrown in a jail cell in the US after throwing a tantrum at school.

According to a police report, the child allegedly knocked over a small shelf which hit the principal in the leg, injuring her.

She also jumped on a paper shredder and tried to break a glass frame.

The school called in the police and an officer handcuffed the young girl when she refused to calm down.

She was taken down to the police station where she was charged with simple assault and damage to property.

What did they think they were doing?

Why wasn’t the teacher able to take control ?

What was wrong with simply calming and listening, finding common ground with the little girl?

The little girl probably just needed a cuddle – but health and safety say you cannot touch or show affection to children in your care.

The world’s gone mad.  What do you think?  I blame the teacher.

see childalert’s tantrum tips

Mar 23

What time do your children go to bed ?

We have a very strict routine in our household – bedtime for all our children(they range from 6-13) during the week is by 8 pm – they should try to sleep which mostly they do or otherwise read.

Not only de we believe children need a good nights sleep but we need an evening!

It seems logical that children who have to get up early and are engaged in busy school timetables should have down time away from each other and hopefully a good nights sleep.

Sleep guidelines for children suggest up to 12 + hours sleep a night -

2 to 3 years 10.5 to 12.5 hours; 4 to 5 years 12 hours; 6 years 11.5 hours; 7 to 11 years 9.5 to 11.5 hours

A report out today however is showing children going to bed as late at 11.30 and expecting to be up and bright by 8 am the following morning.

Dr Pat Spungin, child psychologist and family life specialist, said: “I agree there is very little information available to parents about the importance of a good night’s sleep. Parents should be concerned about the effects of sleep deprivation on their children, as lack of sleep has a negative effect on a child’s mood, concentration and attention. Research also shows that children who are sleep deprived do less well academically, show more problem behaviour and have lower levels of social skills.

“Scientific evidence shows that adequate night-time sleep is just as important as healthy eating and regular exercise for children to develop.’

Here are some tips to help you:

1. Establish a regular time for bed each night and do not vary from it

2. Create a relaxing bedtime routine, give your child a warm bath or shower

3. Make bedtime fun – read your child a story

4. Do not give your child any food or drinks with caffeine prior to bedtime

5. Avoid giving your child a large meal before bedtime

6. Make after dinner playtime a relaxing time as too much activity close to bedtime can keep children awake

7. Exercise should be included in your child’s day to help them sleep well

8. There should be no TV or music playing while your child is going to sleep

9. Ensure the temperature in the bedroom is comfortable

10. Make sure the noise level in the house is low

Mar 16

Schools say they want to build strong partnerships with parents …

A primary school in the North of England held a football match with another school – all players were 7 and 8 year olds keen to show off their skills to their parents.

However, as the mums and dads began to arrive they were asked for identification and if they had none the schools health and safety, ruled that they could not attend.

The match was played behind closed doors. “ we do not want unsupervised strangers wandering on the premises “

Quite rightly one parent shouted “It’s outrageous. I cant see for the life of me how this is about health and safety – if a child gets hurt the first thing they do is make a beeline for their mother or father”

What do you think?  Have we finally gone too far?

Mar 12

The Forgotten Baby Syndrome

The ‘Forgotten baby syndrome’ is becoming a serious worry as mothers are busy juggling family, home and work! ?

It seems unthinkable – accidentally leaving your baby for hours, but lots of busy parents do it with devastating consequences

Karen, a professional devoted mum goes on trial today for the murder of her baby son who she left alone in a hot car for over 7 hours! He died of heatstroke.

‘Karen drove a short distance to work, planning to drop her son off at nursery on the way. At around 4pm, she returned home. There, she received a panicked phone call from her husband. He was at the nursery to pick Ryan up. But Ryan wasn’t there.

In that split second, Karen’s world imploded. She realised she’d done something unimaginably awful. She sprinted to her car in the driveway and found her beloved baby, still strapped into his seat in the back. Karen, described by all who know her as a wonderful and caring mother, had forgotten to drop her son off at nursery. He’d been left in a searingly hot car for more than seven hours.

Despite frantic attempts to resuscitate him, Ryan died from heatstroke’.

Today, Karen goes on trial in America accused of murder and child neglect. If convicted, she could face a maximum prison sentence of 40 years.

Her husband, who is standing by her — as are their friends and extended family — says the murder charge is outrageous. He says it was a tragic accident, an inexplicable, inexcusable mistake — but not a crime. Furthermore, Karen is in a living hell. Accidentally killing your own baby is a lifelong sentence far greater than any a court could ever deliver.

What do you think ? Do you have any sympathy?

Have you ever forgotton your baby somewhere because you have just had too many things on your mind?

Feb 11

Aren’t the government’s plans to offer loans to help with childcare costs totally rubbish?

hildcare costs are severely denting the budget of millions of parents, but I don’t find the latest government proposals helpful. In fact, I find the plans to offer parents of pre-school children loans of up to £10,000 to pay for childcare absolutely outrageous. These loans would be paid for at an interest rate of 3 per cent above inflation, taken straight from the parent’s taxable income. If the loan starts at £10,000 in 2012, what will it look like in 2, or even 10 years time when you take into account interest payments and inflation? These loans would put already-struggling parents into even more debt

Polling for the Social Market Foundation, which has put forward the proposals, shows 55 per cent of parents say childcare is too expensive (by the way ONLY 55%, that surprises me when a full-time place at nursery in a big city would set you back around £1000 a month PER CHILD…)

The solution is not to offer a loan but to subsidise childcare, or create nursery places at an earlier age. Yes it would cost a fair bit of money – especially at a time when the government is drastically implementing budget cuts.

But think about the millions of women who have to give up work to look after their children because they cannot afford childcare. Millions of clever, able, hard-working women who cannot contribute as much to the economy and have to stay at home because it’s makes no sense to work when all their salary is used up for childcare. High childcare costs are discriminatory to women.

I know many people think it is a ‘lifestyle choice’ to have children and therefore associated costs have to be paid by parents but if you follow that reasoning, if some of us stopped reproducing on behalf of others, the world would be, well, empty.

What do you think?

 

Feb 11

Tales of a ‘culture starved’ generation: should school be the only place to learn about art?

Do you rely on school to teach your offspring about Picasso, Monet or Van Gogh? Have you ever taken them to the museum, the cinema, or the theatre? If not, then they could be amongst the millions of a new ‘culture starved’ generation of British children who have never been to an art gallery, theatre or stage show.

A according to new research carried out among 2,000 parents of five to12 year-olds throughout the UK, four in 10 children have never seen the inside of an art gallery, while 17 per cent haven’t visited a museum with their parents.

The research, which was commissioned by Visit Birmingham, also revealed that a quarter of children haven’t been to the theatre, while six in 10 have never heard or been to a classical music concert.

One in 10 kids hasn’t even left their home town to visit other sites in the UK.

And half of parents admit they make little effort to educate their children on culture or history, relying on schools to do so.

Instead, a third say they rely on schools to take full responsibility for sight-seeing trips and educational visits to local attractions

When questioned on why they make no effort to make their children more ‘cultured’ and knowledgeable about past history, a fifth of parents claim their offspring simply wouldn’t be interested.

A further 26 per cent claim they can’t afford to visit attractions, while 28 per cent don’t have the time to go trekking up and down the country.

A fifth of parents refer again to the fact that the children learn everything they need to know about culture and history at school. Well, that’s wishful thinking I’d say….

Tell us what you think?

 

Feb 01

Toddler development classes…is there any point? Dr Lin Day says yes.

I have to confess I have always wondered whether going to playgroups or ‘baby gyms’ made any sense – other than give exhausted and socially isolated mums an opportunity to commiserate with others.

According to Dr Lin Day, the founder of Baby Sensory, the baby development classes, they do. This is why, on top of the very successful baby classes, the company is also running Toddler Sense programme.

“Toddlers need to be with other children in order to learn important social skills such as negotiation, turn-taking and cooperation, which form the foundations for cooperative play and relationship building. Even though toddlers do not cooperate, share or make friends until their fourth year, if they have been given plenty of opportunities to play with other children, they will be at an advantage when they go to toddler group or preschool,” the company says.

I can only agree with that. How is a child who has spent the first four years of his life just with his parents going to cope at school? Learning key diplomacy skills from a young age can only be good to mingle with other equally “un-cooperative” creatures at school.

“Toddlers also need structure and a regular routine. Both give toddlers a sense of organisation, stability, comfort and personal control. In a Toddler Sense class, exercise and group play form an important part of the structure and daily routine. The first part of the session involves free-flow adventure play, which offers endless opportunities for exploration, problem-solving and imaginative thinking. Toddlers are encouraged to crawl through tunnels, bounce, climb or clamber over the equipment. They decide what interests them the most and how they will explore the equipment. Adventurers (18 – 36 months) put the equipment away after use, which builds self-esteem and confidence and keeps them busy and stimulated”.

So basically they run till they are exhausted – and, hopefully, that means they’ll sleep better at night – and then TIDY UP!!! Nice one…

“Free-flow play in the adventure area is followed by structured group activities which build the skills that toddlers need for healthy brain development. Activities may include hide-and-seek, music and movement, action songs, rhymes, dance, clapping and patting games, drawing and colouring, puppet shows, parachute activities, football, treasure hunts and interaction with soft toys.”

The sessions aim at being interactive: “Throughout the session, parents join in with the fun and offer toddlers support, praise and encouragement.”

And what about having a cup of tea instead?

Because: “spending time with them raises their self-esteem and emotional security and equips them to handle moments of frustration and anger”.

Well, ok, forget the cup of tea then, if Dr Lin Day says so….

For more information about sensory classes, click here

And for ideas about entertaining young children and turn them into happy, confident and sociable individuals, visit childalert’s website:

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